As a mom of 7, I can attest to the after effects of trying to loose weight after having a child! I am still trying to loose the weight gained from children 5, 6, and 7! 6 & 7 are twin boys in case you didn't know! I was happy to get a chance to review a copy of The Mommy MD Guides to Losing Weight and Feeling Great.
This is an excerpt from the Amazon.com page where you can order your copy:
Want to slim down, shape up, fight fatigue, boost mood, look great, and live better? The Mommy MD Guide to Losing Weight and Feeling Great is filled with more than 700 tips that 50 doctors who are also mothers use for themselves and for their own families. They're doctors--squared! With this book, you'll discover: * Which diet plans worked best for super-busy moms. * How even you--yes you!--can carve out just a few critical minutes a day for exercise. * More than 50 Mommy MD Guide-tested, family approved delicious, nutritious recipes. * Foods that will supercharge your energy. * Simple tricks Mommy MD Guides use boost their self-esteem. * Fun, simple quizzes to assess your: energy, self-esteem, mood, and style! * Style, hair, skin care, and makeup tips to look your best--every day. The Mommy MD Guide to Losing Weight and Feeling Great features the following three types of sidebars. * When to Call Your Doctor sidebars offer critical information about when to seek medical help. * Mommy MD Guides-Recommended Product sidebars feature products that Mommy MD Guides found invaluable to lose weight and feel great. * MomMy Time sidebars suggest ways for moms to relax, de-stress, and love life! The Mommy MD Guide to Losing Weight and Feeling Great is the fourth book in the Mommy MD Guides series.
I found the book very inspiring and I also learned a few tricks and ideas to help me make my weight loss successful. Even tho time to read in my house has been limited lately, I have found time here and there to get the book finished. I would definitely recommend this book as a gift for the new mom who having a bit of a time and is sharing that information. If she isn't sharing it, I don't suggest getting it as it may offend her! Happy reading!!!